A Healthy Life From Scratch

Cooking up a good life with a can-do spirit.

By Erin Barnes
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“If you're looking for SCD inspiration, I highly recommend Erin Barnes’ Substack, A Healthy Life From Scratch. Erin shares simple, healing recipes and insights from 20+ years of living with Crohn’s and the SCD diet. Her practical approach and personal stories make it a must-read”
Sherry Lipp, Happy Gut For Life with Sherry Lipp